Kids can not wait to get out on the floor to start out their gymnastics classes in The Cave. Our recreational gymnastics classes are appropriate for ages six and up. These classes are the beginning stages for learning gymnastics skills.
All artistic gymnastics apparatus are covered. Floor, vault, beam, uneven bars, high bar, parralell bars, pommel horse and rings are taught. Time is also spent on acrobatic elements, hand balancing and trampoline. All of these activities will radically impact a childs physical and cognitive development.
A foundation in gymnastics will improve performance in all other sport activity. Strength to weight ratio and flexibility development are unparallelled.