The Cave - Preschool Gymnastics Program

We hear a lot about "the first five" as it pertains to cognitive development, and the same is true for physical development. Lifelong movement patterns are established very early in life and developing good mechanics and body awareness early can make a world of difference in an individual throughout their lives.

Our preschool gymnastics program will get your little one moving and help to develop strength, balance and agility. Kids have a great time making their way through our facility and work hard because they are having so much fun. Our knowledgable and enthusiastic coaches will guide your child through key movements that will aid them in their gymnastics development as well as their physical activities outside of the gym.

Studies have also shown that participation in highly techincal sports like gymnastics aids in cognitive development. The complex movement patterns coupled with the wide variety of movement causes a strong neurological adaptation.

Our "Hot Shots" preschool classes are invitation only classes for those children under six years old that have developed a basic skill set and require a more advanced class to continue to challenge their development. These kids have also shown a strong ability to pay attention and follow along with the class structure.